HLSC 3020U – Health and Exercise Psychology

This course introduces students to theory and research in psychology of physical activity, sport and health. Emphases on are understanding the different psychosocial approaches and challenges associated with behaviour change, enhancing sport performance and physical activity participation in fitness, recreation, health and sport settings. This course also aims to develop an understanding of the biopsychosocial consequences of sport, physical activity and exercise participation. This course also aims to develop an appreciation for how each topic interacts with diverse populations and activity settings.
Credit hours: 3
Lecture hours: 3
Prerequisite(s): PSYC 1000U