HLSC 1810U – Health Promotion and Healthy Active Living

The purpose of this course is to provide the student with an introduction to the positive impact of healthy active living and health promotion activities across the lifespan for people of all abilities. This course will focus on chronic disease prevention and healthy living practices; specifically how different forms of physical activity, balanced nutritional practices, avoidance of harmful substances, stress reduction and practice of healthy sexual behaviours can positively impact health.
Credit hours: 3
Lecture hours: 3